Skip to main content

About Me

I am a mummy in Singapore who had her first child in her early thirties. In between juggling a demanding full-time job and family life, I write about motherhood and baby-caring.

Disclaimer: I write about what I have researched and my experiences, and share what has worked for me. It may not be applicable to you or your baby. Do your own research and try out what works for you. None of my posts are sponsored. I may write about products I like and include links to them. Some of these are affiliate links and I may earn a small commission from them. 

Comments

Post a Comment

Popular posts from this blog

Help, I've got no breastmilk!

I had read online that colostrum may kick in the last weeks of the third trimester, but it didn't happen for me. Well, guess it'll start coming right after I deliver, right? Wrong. After I was induced at 40 weeks and delivered, I had no breastmilk for the baby. No amount of nipple or boob massaging while I was still in the hospital stimulated any milk production. The nurses could only shrug and reassure me it'll come soon. They taught me how to massage my boob and get into the right position for a good latch. I'd dutifully let my newborn latch me for 15 mins per boob in the hospital, but it did feel quite silly letting her suck when no milk was coming out. I felt bad that she was doing all that work for nothing! After 30 mins of trying, I'd buzz the nurse and request for formula to feed the baby. (We did cup feeding in the first two weeks, that deserves another post of its own haha). After we got home from the hospital, we continued cup feeding the baby formula beca...
Post a Comment
Read more

7 Things I Did to Boost My Breast Milk Supply

Image by New Africa Studio from Canva In the early days of breastfeeding, I was a low supply mama. It took about 2 weeks for me to produce sufficient milk to support bub's needs for an entire day and build up a freezer stash. Having trawled the internet and turning to fellow mamas for advice, here are the things that helped to boost my breastmilk supply: 1. Pump/ nurse regularly This is by far the single most important and effective thing, trumping any diet or supplement you can take. Pumping or nursing regularly helped to increase and maintain my breastmilk supply. I usually did it every 3-4 hourly while I was on maternity leave. However, this schedule was not sustainable after returning to work, where I could only pump 4-5 hourly. As a result, my breastmilk supply took a hit and we had to increase the number of formula feeds per day.  2. Drink lots of water Since the body is producing milk, it is key to keep ourselves well hydrated! I made a habit of drinking a glass of wate...
Post a Comment
Read more

Juggling full-time work and breastfeeding

I  haven’t blogged in a while because it has been hectic juggling full-time work and an infant. But now that I have a little pocket of free time, I thought I’d share my experience about keeping up with breastfeeding while working. I am quite determined to continue breastfeeding because of the many benefits breast milk. Minimally, I aim for 6 months of breastfeeding, with a stretch goal of 1 year. Thankfully, my workplace has a few nursing rooms that allows me to pump comfortably.  My pumping schedule Unfortunately, work can get quite busy for me and I only am able to pump once while at work. Here is my nursing / pump schedule for an average work day-  12am- pump at home (~150ml) 4am- nurse (if baby wakes) 7am- pump at home (~200 ml) 11.30am- pump at work (~200 ml) 6pm- pump at home (~200 ml) 8pm- nurse (part of our baby’s bedtime routine) The toughest portions of the day is when I don’t get to pump for a long stretch between 11.30am-6pm. Engorgement did set in for me a nu...
Post a Comment
Read more